Will deer antler velvet show up on a drug test? Woke is what is sold on Amazon and it does NOT contain Deer Antler Velvet Extract. You can get beta-alanine from foods that contain carnosine or through supplements. It also has antioxidant, immune-enhancing and anti-aging properties. What is the purpose of beta-alanine?īeta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. Studies show that taking these supplements benefit athletes during strength training, notably weightlifting and cycling. The most common is creatine monohydrate, a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises.
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